No Oil No Salt Pizza & Instant Pot Recipes VEGAN (Part II)

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This is part II of me teaching my friend Jay how to eat healthy vegan meals that are quick and easy to make. These are no oil, no sugar, no added salt recipes.

Chefman Pressure Cooker:

Part 1:

Vitamins I have been Using:
Vitamin D3:
B12:
Biotin:

My 1st blood test:
What I ate no oil no salt:
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8 thoughts on “No Oil No Salt Pizza & Instant Pot Recipes VEGAN (Part II)

  1. Hey, I’m at a friend’s place but I’ve decided to insult his belongings(?).

    We appreciate the recipe, but mind your manners.

  2. I would love to see another cookbook from you regarding this healthy diet Chris. It keeps the zombies and doctors away! Best of luck to you and your friend.

    1. Also so proud of your new movie. I was an AV geek and shot short films. My first one was of paper clips dancing when I was 16. I have a few Castle Films hanging out on my windowsill.

  3. Your friend Jay looks like Cedric Bixler Zavala. Awesome video, I request measurements vs. eyeballing everything though.

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